Asylum Training
Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles.
Cory's Natural Bodybuilding
Provides information about training, nutrition, steroid side effects and gaining weight.
Physical Culture Page
Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.
Davin's Bodybuilding and Fitness
Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles.
Kenchi's Senior Fitness and Bodybuilding
A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.
Weight Lifting Routines
Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.
Weight Lifting Co Webz
Provides programs, tips, supplements and diets.
Absco Fitness
Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health.
AllYourStrength.com
Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services.
Zen in the Art of Self-Resistance
A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.
Got Muscles
Training information, nutritional advice, supplement reviews and links.
The Barnett Training System
Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.
Best Abs
Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.
Peak Performance Fitness Systems
12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.
Body Builder
Offers workout routines, discussion forum and links.
Bodybuilding Routines
Bodybuilding routines and diet information. Includes IFBB contest news and links.
Bodybuilding Tips
Offers articles on beginner and advanced training routines and techniques, diet and supplements.
Bodybuilding UK
UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news.
Body Building Tracker
Offers the chance to track your bodybuilding progress with before and after pictures and statistics.
Bodybuilding Universe
Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding.
Buildingyourbody.com
Offers educational content for beginning weight lifters of all ages.
Critical Bench
Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards.
CyberFlexing
Information about bodybuilding training, supplements, and nutrition.
Cyberpump
Providing high intensity training techniques, training tips and routines. Annual fee required to view content.
Dungeon Gym
A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store.
Dynamic Muscle
Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.
e-Weight Loss and Fitness Exercises
Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.
ExerTrack
Exercise tracking software for free download and trial.
Fun & Fitness
Basic site providing information about general fitness, specific muscle group exercise and nutrition.
Manoj's Bodybuilding and Fitness Site
Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.
Weights On The Web
Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.
GhostGym
Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.
Fitness Emporium Gordo's
Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet.
Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
Gym Journal
A free online journal to track weight lifting workouts and nutrition requirements.
Hardcore Bodybuilding
Provides training advice, nutrition, competition and helpful motivational ideas.
Hardcore Bodybuilding On The Web
Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.
Hardgainer Online
Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.
Hardgainer's Home Gym
One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.
The Iron Dungeon
Training information for bodybuilding and weight lifting, nutrition and humor.
Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
Iron Addicts Training
Training advice site featuring articles, forums and a paid personal training service.
John D. Moore's Weightlifting Site
Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.
Lift for Life
Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.
Massivemuscle
Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.
Mike's Arm Gallery
Bicep and tricep building pictures, programs and routines submitted by visitors to the site.
Mucho Muscle
Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.
Muscle Addict
Supplying weight training and dieting information.
Free Weight Training Workout Routines.
Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.
Natural Weightlifting.com
Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.
Netfit
Extensive site offering exercise descriptions, training programs and diet information.
NLP Bodybuilding
Features a wide range of articles on training techniques and nutrition.
Onelastrep.com
Offers an abundance of bodybuilding, fitness and weight loss articles.
OTB Strength Training
Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.
Performance Workouts
Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.
The Pumping Station
Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.
The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.
Truly Huge
Bodybuilding, health and fitness. Free workout and diet tips.
Bodybuilders Handbook
Features training tips, gallery and a question and answers page.
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