Recipes from Panama
Favorite recipes from Panama and the Canal Zone.
Plaintain Recipes from Panama
Five recipes, such as Drunk Plantains and Patacones.
What's Cooking Panama!
Seven traditional Panamanian recipes with a description of special ingredients.
Panama For The Gourmet Traveler
Brief overview of popular and national foods and drinks in Panama.
Panamanian Cuisine
Recipes from Panama, including several Ceviches (hors d'oeuvres) and Carimañolas (Stuffed Yucca Fritters).
Canal Zone & Panama Recipes
Small selection of recipes for foods and drinks, including several variants of Johnny Mazetti and Tropical Itch.
InternationalWoman: Recipes from Panama
Small selection of recipes, such as Stuffed Yucca and Mango Pudding.
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