Hiziki and Carrots
Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce.
Marinaded Hijiki
Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.
Stewed Hijiki
Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.
Hiziki Caviar with Cornmeal Blini
Mock caviar recipe using apple juice.
In Season: (Not) Worms of the Sea
Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.
Hiziki Streudel
Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
Hijiki Seaweed Salad
Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
Amy's Bean and Hijiki Pie
Pureed pinto or red kidney beans and brown rice mixture topped with cheese and green pepper or tomato and baked in a pie crust.
Chang Chang Hijiki Salad
Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice.
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