Max Lifestyle's ABC-of-Fitness
Fitness basics, history, exercises. Assess your fitness level.
AOL Diet & Fitness
Offers fitness tips, exercise routines, and general dieting basics.
Yahoo! Health - Fitness Health Center
Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start afitness program, fun and healthy activities, injury treatment, injury prevention.
HealthFitness.com.au
Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
Fitness Habit
Instruction on cardiovascular fitness, flexibility, strength training, diet, and weight loss.
Kinosis
Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
The Physique Morpher
Issues in health and fitness with references from scientific journals and textbooks.
Nutrition Calculators
Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
Betterbodz.com
Free information on weight loss, fitness and exercise, sports supplements.
Bodies of Stone
Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
Boea Fitness
Provides free weightloss information cluding diets, various workout routines, and articles.
Exercise Science Lecture Notes
Lecture notes about anatomy, exercise physiology, biomechanics, weight Training and other fitness-related topics.
Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Fitness Reports from Dr. Gabe Mirkin
Scientific reports on various topics written by a sports medicine doctor.
Firm-butt
Buttocks firming exercises you can easily do alone in your bedroom without any equipment.
FirstPath.com
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
FitFAQ.com
Answers to common fitness questions.
The President's Council on Fitness and Sports
Information to encourage Americans to become physically active and participate in sports. Includes details of the President's Challenge award programs for students and the Presidential Sports Award Program for ages six years old and older.
Fitness2Live
Personalised, online fitness and diet services. Find expert information and other tools.
FitnessZone International
Fitness articles on various topics, "ask an expert" section.
Fitscape
Information and services related to health and fitness, diet, exercise and nutrition.
FitWatch
Searchable and personalized food and exercise databases, complete with calculators and other tools.
Garden Fitness
Learn to get into shape while tending to your lawn and garden at home.
HealthFirst
Articles on self care, sexuality, prevention, nutrition, homecare, fitness, stress.
InternetFitness.com
Learn the latest about fitness, exercise and equipment from leading experts.
Mike's Fitness
Free fitness advice, articles, nutrition information.
Natural Physiques
Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries.
Personal Health Zone
Short articles and links on fitness and weight loss.
Principal Health News
News and articles on fitness, weight loss, nutrition, and sports.
Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
The Fitness Almanac
Articles, health news, find a personal trainer.
Total Fitness Network
Therese Iknoian offers walking, coaching, general advice.
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